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Brain health is vital for our wellbeing. Learn the research on how we can improve our brains and how screens impact us.

Protective factors can help with those struggling with problematic screen use. Learn about protective factors in this article!

School breaks are great but can be challenging to balance screen use. Learn tips to balance screen use during a winter break.

Many teenagers struggle with balanced gaming. Learn how to create balance for your teen.

Guidance for parents with kids who play video games.

League of Legends is a popular PC video game and can feel addicting. Learn why it's such a problem and how to respond in this article.

Parents struggle with how to navigate screen use for their teen. Learn what professionals recommend for teens to have healthy screen use.

Not sure what helps with navigating healthy screen use? Learn practical resources to help you and your family manage screen use.

Online learning is hard. Learn how it's different than in-person school and find solutions for online school challenges.

Teenagers can struggle with balancing online entertainment with their responsibilities. Learn how to balance online fun and work as a teen.

Gaming consoles bring fun for kids and headaches for parents. Learn what to keep in mind when buying a gaming console for our kids.

Thanksgiving 2020 will look different in years past. Rather than spending it all our time on screens, explore other ways to make the most of

Online school can be hard. Learn simple ways to improve productivity with online school.

Screens can divide us or bring us together. Learn 5 tips to help screens bring you closer to your family!

Spring break 2020 can be screen-filled just like the rest. Make this year different with these 5 ideas.

Most kids play video games with their friends online rather than in person. Here are six ways to help get your child offline with friends.

Certain apps can be dangerous for our kids. But it's possible for our kids to be safe and have fun online.

The holidays are upon us. Read about things to keep in mind related to screen use to make the most of your holiday season.

The LIKE documentary has great tips on healthy social media use. Here are an additional six FAQs on social media use.

Screens can cause a lot of problems. But they can make our lives better. See if screens are adding value to your life.