COUNSELING SERVICES

From my time working with men in my counseling practice here are seven ways to improve a man's mental health.

Respect benefits others but what are the benefits of respect for us? Here are 10 benefits for respecting others and how to respect others on

Adults can struggle with challenges around online gambling, shopping, and porn to name a few. Learn the reasons why and tips to respond.

Geek Therapeutics has a Problematic Gaming Specialist course that's extremely helpful for clinicians. Check out an overview in this course!

Brain health is vital for our wellbeing. Learn the research on how we can improve our brains and how screens impact us.

School breaks are great but can be challenging to balance screen use. Learn tips to balance screen use during a winter break.

Going to the gym and counseling can be hard. But there are great benefits when we work through the struggle.

From one counselor to another, learn how to better understand your clients who play video games.

Not sure what helps with navigating healthy screen use? Learn practical resources to help you and your family manage screen use.

Gaming and hunting might sound like opposites. But the more you look at them, the more they have in common.

Online school can be hard. Learn simple ways to improve productivity with online school.

Screens can divide us or bring us together. Learn 5 tips to help screens bring you closer to your family!

These 5 techniques can help us manage an overwhelming world.