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Brain health is vital for our wellbeing. Learn the research on how we can improve our brains and how screens impact us.

Protective factors can help with those struggling with problematic screen use. Learn about protective factors in this article!

School breaks are great but can be challenging to balance screen use. Learn tips to balance screen use during a winter break.

Guidance for parents with kids who play video games.

Parents struggle with how to navigate screen use for their teen. Learn what professionals recommend for teens to have healthy screen use.

Not sure what helps with navigating healthy screen use? Learn practical resources to help you and your family manage screen use.

All screen use falls into one of four categories. Learn more about types of screen use in this post.

Teenagers can struggle with balancing online entertainment with their responsibilities. Learn how to balance online fun and work as a teen.

Thanksgiving 2020 will look different in years past. Rather than spending it all our time on screens, explore other ways to make the most of

Online school can be hard. Learn simple ways to improve productivity with online school.

Screens can divide us or bring us together. Learn 5 tips to help screens bring you closer to your family!

Spring break 2020 can be screen-filled just like the rest. Make this year different with these 5 ideas.

Most kids play video games with their friends online rather than in person. Here are six ways to help get your child offline with friends.

Certain apps can be dangerous for our kids. But it's possible for our kids to be safe and have fun online.

The holidays are upon us. Read about things to keep in mind related to screen use to make the most of your holiday season.

Screens can cause a lot of problems. But they can make our lives better. See if screens are adding value to your life.

Unlimited screen time during the summer is hard to fight against. Learn about 4 ways to set healthy boundaries this summer.

Rather than playing on screens all summer, learn ways for your child can enjoy the summer.

In our attempts to connect with others online, we miss opportunities for real connection. See how we fail to communicate effectively online.

Spring is a time for a lot of us to do some much-needed cleaning or tidying. It’s the time to watch some Marie Kondo on Netflix and learn...