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Your Best Brain and Screens: Research on Brain Health and Screen Use
Brain health is vital for our wellbeing. Learn the research on how we can improve our brains and how screens impact us.
Jeremy Edge, LPC
Jan 20, 20237 min read
167 views
Protective Factors for Healthy Screen Use: Creating Balanced Screen Use for Teens and Young Adults
Protective factors can help with those struggling with problematic screen use. Learn about protective factors in this article!
Jeremy Edge, LPC
Mar 11, 20225 min read
65 views
Winter Break and Balancing Screen Use: Challenges and Tips for Students During a School Break
School breaks are great but can be challenging to balance screen use. Learn tips to balance screen use during a winter break.
Jeremy Edge, LPC
Dec 8, 20215 min read
36 views
Healthy Screen Use Tools: Practical Online Tools to Help Manage Screen Use
Not sure what helps with navigating healthy screen use? Learn practical resources to help you and your family manage screen use.
Jeremy Edge, LPC
Apr 5, 20215 min read
93 views
All Screen Use is Not Created Equal: Types of Screen Use
All screen use falls into one of four categories. Learn more about types of screen use in this post.
Jeremy Edge, LPC
Mar 19, 20216 min read
141 views
Entertainment > Responsibilities = Problems: How to Find Balanced Screen Use For Teens and Parents
Teenagers can struggle with balancing online entertainment with their responsibilities. Learn how to balance online fun and work as a teen.
Jeremy Edge, LPC
Jan 29, 20217 min read
121 views
Turkey Day and Screen Week: Navigating Screen Use During Thanksgiving Break in 2020
Thanksgiving 2020 will look different in years past. Rather than spending it all our time on screens, explore other ways to make the most of
Jeremy Edge, LPC
Nov 23, 20204 min read
9 views
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